Ian Rea 7x0:35/2:25r row
1,377m
Meters
4:05.0
Time
1:28.9
Pace
138
Calories
| Rest Distance | 1,331m |
|---|---|
| Rest Time | 16:55.0 |
| Overall Distance | 2,708m |
| Overall Time | 21:00.0 |
| Average Watts | 497 |
|---|---|
| Calories Per Hour | 2010 |
| Stroke Rate | 45 |
June 20, 2018 19:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.0 | 1,377m | 1:28.9 | 497 | 2010 | 45 | |
| 0:35.0 | 219m | 1:19.9 | 686 | 2660 | 50 | |
| 0:35.0 | 209m | 1:23.7 | 596 | 2351 | 48 | |
| 0:35.0 | 197m | 1:28.8 | 499 | 2018 | 45 | |
| 0:35.0 | 180m | 1:37.2 | 381 | 1610 | 41 | |
| 0:35.0 | 194m | 1:30.2 | 477 | 1941 | 46 | |
| 0:35.0 | 187m | 1:33.5 | 427 | 1769 | 43 | |
| 0:35.0 | 192m | 1:31.1 | 462 | 1890 | 46 | |
| r1,331m |
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Workout Graph
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