Ian Rea 7x0:20/1:45r row
839m
Meters
2:20.0
Time
1:23.4
Pace
97
Calories
| Rest Distance | 1,067m |
|---|---|
| Rest Time | 12:15.0 |
| Overall Distance | 1,906m |
| Overall Time | 14:35.0 |
| Average Watts | 603 |
|---|---|
| Calories Per Hour | 2374 |
| Stroke Rate | 51 |
July 26, 2018 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.0 | 839m | 1:23.4 | 603 | 2374 | 51 | |
| 0:20.0 | 125m | 1:20.0 | 684 | 2652 | 57 | |
| 0:20.0 | 123m | 1:21.3 | 651 | 2541 | 51 | |
| 0:20.0 | 119m | 1:24.0 | 590 | 2329 | 51 | |
| 0:20.0 | 123m | 1:21.3 | 651 | 2541 | 54 | |
| 0:20.0 | 118m | 1:24.7 | 575 | 2279 | 51 | |
| 0:20.0 | 121m | 1:22.6 | 620 | 2433 | 51 | |
| 0:20.0 | 111m | 1:30.0 | 479 | 1947 | 48 | |
| r1,067m |
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Workout Graph
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