Ian Rea 8:45 row
1,340m
Meters
8:45.9
Time
3:16.2
Pace
67
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 21 |
Stroke Count | 202 |
Drag Factor | 124 |
October 12, 2018 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:45.9 | 1,340m | 3:16.2 | 46 | 459 | 21 |
5:00.0 | 704m | 3:33.0 | 36 | 424 | 20 |
8:45.0 | 636m | 2:56.8 | 63 | 517 | 22 |
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