Ian Rea 10:03 row
2,007m
Meters
10:03.8
Time
2:30.4
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
October 12, 2018 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.8 | 2,007m | 2:30.4 | 103 | 653 | 23 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 10:03.0 | 7m | 3:34.2 | 36 | 422 | 0 |
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Workout Graph
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