Ian Rea 6x100m/1:30r row
600m
Meters
1:36.9
Time
1:20.7
Pace
74
Calories
| Rest Distance | 869m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,469m |
| Overall Time | 10:36.9 |
| Average Watts | 665 |
|---|---|
| Calories Per Hour | 2587 |
| Stroke Rate | 51 |
October 01, 2018 18:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:36.9 | 600m | 1:20.7 | 665 | 2587 | 51 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 53 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 52 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 52 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 52 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 52 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 50 | |
| r869m |
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Workout Graph
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