Ian Rea 6x100m/1:30r row
600m
Meters
1:40.7
Time
1:23.9
Pace
62
Calories
| Rest Distance | 732m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,332m |
| Overall Time | 10:40.7 |
| Average Watts | 592 |
|---|---|
| Calories Per Hour | 2338 |
| Stroke Rate | 54 |
| Stroke Count | 91 |
| Drag Factor | 115 |
September 27, 2018 18:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.7 | 600m | 1:23.9 | 592 | 2338 | 54 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 55 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 53 | |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 54 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 53 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 53 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 56 | |
| r732m |
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Workout Graph
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