Ian Rea 7x2:00/2:00r row
4,086m
Meters
14:00.0
Time
1:42.7
Pace
269
Calories
| Rest Distance | 1,065m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,151m |
| Overall Time | 28:00.0 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1409 |
| Stroke Rate | 31 |
October 16, 2018 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,086m | 1:42.7 | 322 | 1409 | 31 | |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 31 | |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 31 | |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 31 | |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 31 | |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 32 | |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 31 | |
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 30 | |
| r1,065m |
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Workout Graph
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