Ian Rea 4:59 row
582m
Meters
4:59.5
Time
4:17.3
Pace
30
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 16 |
| Drag Factor | 147 |
October 14, 2018 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 582m | 4:17.3 | 21 | 370 | 16 |
| 4:59.0 | 582m | 4:16.8 | 21 | 371 | 16 |
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