Ian Rea 7x2:00/2:00r row
4,119m
Meters
14:00.0
Time
1:41.9
Pace
332
Calories
| Rest Distance | 1,036m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,155m |
| Overall Time | 28:00.0 |
| Average Watts | 330 |
|---|---|
| Calories Per Hour | 1436 |
| Stroke Rate | 29 |
| Stroke Count | 407 |
| Drag Factor | 124 |
October 25, 2018 19:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,119m | 1:41.9 | 330 | 1436 | 29 | |
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 31 | |
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 30 | |
| 2:00.0 | 594m | 1:41.0 | 340 | 1468 | 28 | |
| 2:00.0 | 590m | 1:41.6 | 333 | 1445 | 29 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 29 | |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 30 | |
| 2:00.0 | 569m | 1:45.4 | 299 | 1327 | 29 | |
| r1,036m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.