Ian Rea 7x2:00/2:00r row
4,114m
Meters
14:00.0
Time
1:42.0
Pace
271
Calories
| Rest Distance | 1,060m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 5,174m |
| Overall Time | 28:00.0 |
| Average Watts | 329 |
|---|---|
| Calories Per Hour | 1432 |
| Stroke Rate | 31 |
October 23, 2018 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:00.0 | 4,114m | 1:42.0 | 329 | 1432 | 31 | |
| 2:00.0 | 610m | 1:38.3 | 368 | 1565 | 32 | |
| 2:00.0 | 606m | 1:39.0 | 361 | 1541 | 32 | |
| 2:00.0 | 597m | 1:40.5 | 345 | 1486 | 31 | |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 31 | |
| 2:00.0 | 584m | 1:42.7 | 323 | 1410 | 31 | |
| 2:00.0 | 571m | 1:45.0 | 302 | 1338 | 31 | |
| 2:00.0 | 564m | 1:46.3 | 291 | 1300 | 31 | |
| r1,060m |
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Workout Graph
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