Ian Rea 6x100m/1:30r row
600m
Meters
1:37.2
Time
1:21.0
Pace
66
Calories
| Rest Distance | 653m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,253m |
| Overall Time | 10:37.2 |
| Average Watts | 659 |
|---|---|
| Calories Per Hour | 2566 |
| Stroke Rate | 49 |
| Stroke Count | 80 |
| Drag Factor | 131 |
October 26, 2018 18:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:37.2 | 600m | 1:21.0 | 659 | 2566 | 49 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 49 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 53 | |
| 0:17.6 | 100m | 1:28.0 | 514 | 2067 | 48 | |
| r653m |
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Workout Graph
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