Ian Rea 7x100m/1:30r row
700m
Meters
1:55.0
Time
1:22.1
Pace
84
Calories
| Rest Distance | 952m |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 1,652m |
| Overall Time | 12:25.0 |
| Average Watts | 631 |
|---|---|
| Calories Per Hour | 2473 |
| Stroke Rate | 46 |
November 04, 2018 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.0 | 700m | 1:22.1 | 631 | 2473 | 46 | |
| 0:16.5 | 100m | 1:22.5 | 623 | 2445 | 47 | |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 48 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 48 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 48 | |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 42 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:16.6 | 100m | 1:23.0 | 612 | 2406 | 43 | |
| r952m |
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Workout Graph
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