Ian Rea 500m row
500m
Meters
1:22.8
Time
1:22.8
Pace
53
Calories
| Average Watts | 617 |
|---|---|
| Calories Per Hour | 2421 |
| Stroke Rate | 40 |
| Stroke Count | 56 |
| Drag Factor | 142 |
November 19, 2018 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22.8 | 500m | 1:22.8 | 617 | 2421 | 40 |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 45 |
| 0:16.1 | 200m | 1:20.5 | 671 | 2609 | 37 |
| 0:16.5 | 300m | 1:22.5 | 623 | 2445 | 40 |
| 0:16.7 | 400m | 1:23.5 | 601 | 2369 | 43 |
| 0:17.6 | 500m | 1:28.0 | 514 | 2067 | 37 |
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Workout Graph
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