Ian Rea 8x100m/1:30r row
800m
Meters
2:08.8
Time
1:20.5
Pace
88
Calories
| Rest Distance | 1,234m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,034m |
| Overall Time | 14:08.8 |
| Average Watts | 671 |
|---|---|
| Calories Per Hour | 2609 |
| Stroke Rate | 49 |
| Stroke Count | 265 |
| Drag Factor | 122 |
November 23, 2018 09:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.8 | 800m | 1:20.5 | 671 | 2609 | 49 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 49 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 48 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 52 | |
| 0:16.8 | 100m | 1:24.0 | 591 | 2332 | 50 | |
| r1,234m |
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Workout Graph
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