Ian Rea 5:06 row
569m
Meters
5:06.6
Time
4:29.4
Pace
30
Calories
Average Watts | 18 |
---|---|
Calories Per Hour | 361 |
Stroke Rate | 13 |
Stroke Count | 168 |
Drag Factor | 124 |
January 14, 2019 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:06.6 | 569m | 4:29.4 | 18 | 361 | 13 |
5:00.0 | 558m | 4:28.8 | 18 | 362 | 17 |
5:06.0 | 11m | 4:32.7 | 17 | 359 | 9 |
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Workout Graph
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