Sign Up

Ian Rea 35x16:00/0:45r row

4,701m

Meters

16:00.0

Time

1:42.1

Pace

374

Calories

Rest Distance0m
Rest Time12:00.0
Overall Distance4,701m
Overall Time28:00.0
Average Watts329
Calories Per Hour1431
Stroke Rate26
Stroke Count424
Drag Factor133

January 18, 2019 23:56:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:00.0 4,701m 1:42.1 329 1431 26
16:00.0 4,701m 1:42.1 329 1431 26
1:00.0 300m 1:40.0 350 1504 27
1:00.0 300m 1:40.0 350 1504 27
1:00.0 295m 1:41.6 333 1445 27
1:00.0 295m 1:41.6 333 1445 27
1:00.0 296m 1:41.3 336 1457 25
1:00.0 296m 1:41.3 336 1457 25
1:00.0 295m 1:41.6 333 1445 25
1:00.0 295m 1:41.6 333 1445 25
1:00.0 294m 1:42.0 329 1433 25
1:00.0 294m 1:42.0 329 1433 25
1:00.0 295m 1:41.6 333 1445 27
1:00.0 295m 1:41.6 333 1445 27
1:00.0 294m 1:42.0 329 1433 26
1:00.0 294m 1:42.0 329 1433 26
1:00.0 292m 1:42.7 323 1410 27
1:00.0 292m 1:42.7 323 1410 27
1:00.0 294m 1:42.0 329 1433 26
1:00.0 294m 1:42.0 329 1433 26
1:00.0 292m 1:42.7 323 1410 26
1:00.0 292m 1:42.7 323 1410 26
1:00.0 295m 1:41.6 333 1445 27
1:00.0 295m 1:41.6 333 1445 27
1:00.0 293m 1:42.3 326 1422 26
1:00.0 293m 1:42.3 326 1422 26
1:00.0 293m 1:42.3 326 1422 27
1:00.0 293m 1:42.3 326 1422 27
1:00.0 289m 1:43.8 313 1376 27
1:00.0 289m 1:43.8 313 1376 27
1:00.0 288m 1:44.1 310 1365 28
1:00.0 288m 1:44.1 310 1365 28
1:00.0 295m 1:41.6 333 1445 28
0
1:00.0 295m 1:41.6 333 1445 28
0
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.