Ian Rea 8x2:00/2:00r row
4,686m
Meters
16:00.0
Time
1:42.4
Pace
284
Calories
| Rest Distance | 862m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,548m |
| Overall Time | 32:00.0 |
| Average Watts | 326 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 27 |
March 20, 2019 17:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,686m | 1:42.4 | 326 | 1420 | 27 | |
| 2:00.0 | 596m | 1:40.6 | 343 | 1480 | 25 | |
| 2:00.0 | 591m | 1:41.5 | 334 | 1451 | 26 | |
| 2:00.0 | 592m | 1:41.3 | 336 | 1457 | 26 | |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 27 | |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 28 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 28 | |
| 2:00.0 | 577m | 1:43.9 | 311 | 1371 | 28 | |
| 2:00.0 | 582m | 1:43.0 | 319 | 1399 | 29 | |
| r862m |
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Workout Graph
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