Ian Rea 4:45 row
720m
Meters
4:45.7
Time
3:18.4
Pace
36
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 20 |
| Drag Factor | 127 |
March 19, 2019 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.7 | 720m | 3:18.4 | 45 | 454 | 20 |
| 4:45.0 | 721m | 3:17.6 | 45 | 456 | 20 |
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