Ian Rea 6x100m/1:30r row
600m
Meters
1:35.1
Time
1:19.2
Pace
69
Calories
| Rest Distance | 769m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 1,369m |
| Overall Time | 10:35.1 |
| Average Watts | 703 |
|---|---|
| Calories Per Hour | 2720 |
| Stroke Rate | 49 |
| Stroke Count | 78 |
| Drag Factor | 127 |
March 19, 2019 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.1 | 600m | 1:19.2 | 703 | 2720 | 49 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | |
| 0:16.9 | 100m | 1:24.5 | 580 | 2296 | 46 | |
| r769m |
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Workout Graph
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