Ian Rea 2x100m/1:30r row
200m
Meters
0:34.5
Time
1:26.2
Pace
20
Calories
| Rest Distance | 306m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 506m |
| Overall Time | 3:34.5 |
| Average Watts | 545 |
|---|---|
| Calories Per Hour | 2177 |
| Stroke Rate | 52 |
| Stroke Count | 30 |
| Drag Factor | 127 |
February 26, 2019 19:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.5 | 200m | 1:26.2 | 545 | 2177 | 52 | |
| 0:17.0 | 100m | 1:25.0 | 570 | 2261 | 53 | |
| 0:17.5 | 100m | 1:27.5 | 522 | 2098 | 51 | |
| r306m |
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Workout Graph
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