Ian Rea 8x2:00/2:00r row
4,685m
Meters
16:00.0
Time
1:42.4
Pace
286
Calories
| Rest Distance | 906m |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 5,591m |
| Overall Time | 32:00.0 |
| Average Watts | 325 |
|---|---|
| Calories Per Hour | 1420 |
| Stroke Rate | 27 |
March 23, 2019 11:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,685m | 1:42.4 | 325 | 1420 | 27 | |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 26 | |
| 2:00.0 | 588m | 1:42.0 | 329 | 1433 | 26 | |
| 2:00.0 | 585m | 1:42.5 | 324 | 1416 | 26 | |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 27 | |
| 2:00.0 | 583m | 1:42.9 | 321 | 1405 | 28 | |
| 2:00.0 | 581m | 1:43.2 | 318 | 1393 | 28 | |
| 2:00.0 | 587m | 1:42.2 | 328 | 1427 | 28 | |
| 2:00.0 | 586m | 1:42.3 | 326 | 1422 | 28 | |
| r906m |
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Workout Graph
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