Ian Rea 2x100m/1:30r row
200m
Meters
0:31.9
Time
1:19.7
Pace
23
Calories
| Rest Distance | 332m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 532m |
| Overall Time | 3:31.9 |
| Average Watts | 690 |
|---|---|
| Calories Per Hour | 2674 |
| Stroke Rate | 51 |
| Stroke Count | 27 |
| Drag Factor | 143 |
March 21, 2019 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.9 | 200m | 1:19.7 | 690 | 2674 | 51 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 52 | |
| r332m |
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Workout Graph
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