Ian Rea 5:09 row
686m
Meters
5:09.8
Time
3:45.8
Pace
34
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 15 |
| Stroke Count | 188 |
| Drag Factor | 134 |
March 21, 2019 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.8 | 686m | 3:45.8 | 30 | 404 | 15 |
| 5:00.0 | 668m | 3:44.5 | 31 | 406 | 19 |
| 5:09.0 | 19m | 3:56.8 | 26 | 390 | 12 |
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Workout Graph
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