Ian Rea 3x100m/1:30r row
300m
Meters
0:47.3
Time
1:18.8
Pace
35
Calories
| Rest Distance | 382m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 682m |
| Overall Time | 5:17.3 |
| Average Watts | 714 |
|---|---|
| Calories Per Hour | 2758 |
| Stroke Rate | 50 |
| Stroke Count | 40 |
| Drag Factor | 132 |
April 09, 2019 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.3 | 300m | 1:18.8 | 714 | 2758 | 50 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 51 | |
| r382m |