Ian Rea 4:54 row
650m
Meters
4:54.1
Time
3:46.2
Pace
33
Calories
Average Watts | 30 |
---|---|
Calories Per Hour | 404 |
Stroke Rate | 19 |
Drag Factor | 130 |
April 09, 2019 17:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.1 | 650m | 3:46.2 | 30 | 404 | 19 |
4:54.0 | 650m | 3:46.1 | 30 | 404 | 19 |
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