Ian Rea 2x100m/1:30r row
200m
Meters
0:33.9
Time
1:24.7
Pace
20
Calories
| Rest Distance | 253m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 453m |
| Overall Time | 3:33.9 |
| Average Watts | 575 |
|---|---|
| Calories Per Hour | 2278 |
| Stroke Rate | 49 |
| Stroke Count | 28 |
| Drag Factor | 128 |
April 05, 2019 17:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.9 | 200m | 1:24.7 | 575 | 2278 | 49 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 | |
| 0:17.2 | 100m | 1:26.0 | 550 | 2193 | 49 | |
| r253m |
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Workout Graph
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