Ian Rea 4:02 row
465m
Meters
4:02.1
Time
4:20.3
Pace
24
Calories
Average Watts | 20 |
---|---|
Calories Per Hour | 368 |
Stroke Rate | 15 |
Drag Factor | 122 |
April 05, 2019 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:02.1 | 465m | 4:20.3 | 20 | 368 | 15 |
4:02.0 | 466m | 4:19.6 | 20 | 368 | 15 |
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