Ian Rea 2x100m/1:30r row
200m
Meters
0:32.3
Time
1:20.7
Pace
22
Calories
| Rest Distance | 319m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 519m |
| Overall Time | 3:32.3 |
| Average Watts | 665 |
|---|---|
| Calories Per Hour | 2587 |
| Stroke Rate | 48 |
| Stroke Count | 26 |
| Drag Factor | 135 |
March 27, 2019 17:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.3 | 200m | 1:20.7 | 665 | 2587 | 48 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 47 | |
| r319m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.