Ian Rea 2x100m/1:30r row
200m
Meters
0:31.2
Time
1:18.0
Pace
23
Calories
| Rest Distance | 188m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 388m |
| Overall Time | 3:31.2 |
| Average Watts | 738 |
|---|---|
| Calories Per Hour | 2838 |
| Stroke Rate | 54 |
| Stroke Count | 28 |
| Drag Factor | 133 |
April 24, 2019 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.2 | 200m | 1:18.0 | 738 | 2838 | 54 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 53 | |
| r188m |
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Workout Graph
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