Ian Rea 2x100m/1:30r row
200m
Meters
0:31.1
Time
1:17.7
Pace
24
Calories
| Rest Distance | 350m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 550m |
| Overall Time | 3:31.1 |
| Average Watts | 745 |
|---|---|
| Calories Per Hour | 2862 |
| Stroke Rate | 52 |
| Stroke Count | 27 |
| Drag Factor | 132 |
April 26, 2019 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.1 | 200m | 1:17.7 | 745 | 2862 | 52 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 54 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| r350m |
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Workout Graph
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