Ian Rea 2x100m/1:30r row
200m
Meters
0:31.2
Time
1:18.0
Pace
23
Calories
Rest Distance | 197m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 397m |
Overall Time | 3:31.2 |
Average Watts | 738 |
---|---|
Calories Per Hour | 2838 |
Stroke Rate | 52 |
Stroke Count | 27 |
Drag Factor | 132 |
April 26, 2019 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:31.2 | 200m | 1:18.0 | 738 | 2838 | 52 | |
0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
0:15.9 | 100m | 1:19.5 | 697 | 2697 | 53 | |
r197m |