Ian Rea 5x100m/1:30r row
500m
Meters
1:17.6
Time
1:17.6
Pace
58
Calories
| Rest Distance | 729m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 1,229m |
| Overall Time | 8:47.6 |
| Average Watts | 749 |
|---|---|
| Calories Per Hour | 2877 |
| Stroke Rate | 51 |
| Stroke Count | 66 |
| Drag Factor | 138 |
April 26, 2019 17:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.6 | 500m | 1:17.6 | 749 | 2877 | 51 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 52 | |
| 0:15.1 | 100m | 1:15.5 | 813 | 3098 | 52 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 52 | |
| r729m |