Ian Rea 4:19 row
159m
Meters
4:19.3
Time
13:35.4
Pace
12
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 11 |
| Stroke Count | 29 |
| Drag Factor | 168 |
May 15, 2019 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.3 | 159m | 13:35.4 | 1 | 302 | 11 |
| 1:00.0 | 42m | 11:54.2 | 1 | 303 | 5 |
| 2:00.0 | 0 | ||||
| 3:00.0 | 0 | ||||
| 4:00.0 | 81m | 6:10.3 | 7 | 323 | 12 |
| 4:19.0 | 38m | 4:10.0 | 22 | 377 | 16 |
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