Ian Rea 3x100m/2:00r row
300m
Meters
0:46.2
Time
1:17.0
Pace
36
Calories
| Rest Distance | 371m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 671m |
| Overall Time | 6:46.2 |
| Average Watts | 767 |
|---|---|
| Calories Per Hour | 2938 |
| Stroke Rate | 50 |
| Stroke Count | 39 |
| Drag Factor | 174 |
May 15, 2019 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.2 | 300m | 1:17.0 | 767 | 2938 | 50 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 52 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| r371m |
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Workout Graph
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