Ian Rea 2x100m/2:00r row
200m
Meters
0:30.9
Time
1:17.2
Pace
24
Calories
| Rest Distance | 420m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 620m |
| Overall Time | 4:30.9 |
| Average Watts | 759 |
|---|---|
| Calories Per Hour | 2912 |
| Stroke Rate | 54 |
| Stroke Count | 28 |
| Drag Factor | 132 |
May 03, 2019 14:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.9 | 200m | 1:17.2 | 759 | 2912 | 54 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 54 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 54 | |
| r420m |
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Workout Graph
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