Ian Rea 3x100m/2:00r row
300m
Meters
0:46.3
Time
1:17.1
Pace
36
Calories
| Rest Distance | 432m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 732m |
| Overall Time | 6:46.3 |
| Average Watts | 762 |
|---|---|
| Calories Per Hour | 2921 |
| Stroke Rate | 54 |
| Stroke Count | 42 |
| Drag Factor | 132 |
May 03, 2019 13:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.3 | 300m | 1:17.1 | 762 | 2921 | 54 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 54 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 55 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 54 | |
| r432m |
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Workout Graph
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