Ian Rea 3x100m/2:00r row
300m
Meters
0:46.3
Time
1:17.1
Pace
36
Calories
| Rest Distance | 314m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 614m |
| Overall Time | 6:46.3 |
| Average Watts | 762 |
|---|---|
| Calories Per Hour | 2921 |
| Stroke Rate | 53 |
| Stroke Count | 41 |
| Drag Factor | 129 |
April 30, 2019 17:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:46.3 | 300m | 1:17.1 | 762 | 2921 | 53 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 55 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 53 | |
| r314m |