Ian Rea 1:23 row
153m
Meters
1:23.3
Time
4:32.2
Pace
8
Calories
Average Watts | 17 |
---|---|
Calories Per Hour | 359 |
Stroke Rate | 15 |
Drag Factor | 116 |
April 27, 2019 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:23.3 | 153m | 4:32.2 | 17 | 359 | 15 |
1:23.0 | 154m | 4:29.4 | 18 | 361 | 15 |
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