Ian Rea 2x100m/2:00r row
200m
Meters
0:30.7
Time
1:16.7
Pace
24
Calories
| Rest Distance | 340m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 540m |
| Overall Time | 4:30.7 |
| Average Watts | 774 |
|---|---|
| Calories Per Hour | 2964 |
| Stroke Rate | 50 |
| Stroke Count | 26 |
| Drag Factor | 176 |
May 17, 2019 16:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.7 | 200m | 1:16.7 | 774 | 2964 | 50 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 51 | |
| 0:15.6 | 100m | 1:18.0 | 738 | 2838 | 50 | |
| r340m |
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Workout Graph
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