Ian Rea 6x100m/2:00r row
600m
Meters
1:34.9
Time
1:19.0
Pace
69
Calories
| Rest Distance | 881m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,481m |
| Overall Time | 13:34.9 |
| Average Watts | 708 |
|---|---|
| Calories Per Hour | 2735 |
| Stroke Rate | 47 |
| Stroke Count | 75 |
| Drag Factor | 128 |
June 23, 2019 18:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 600m | 1:19.0 | 708 | 2735 | 47 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 47 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 45 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 46 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:16.4 | 100m | 1:22.0 | 635 | 2484 | 48 | |
| r881m |
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Workout Graph
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