Ian Rea 3x100m/2:00r row
300m
Meters
0:47.1
Time
1:18.5
Pace
38
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 634m |
| Overall Time | 6:47.1 |
| Average Watts | 724 |
|---|---|
| Calories Per Hour | 2790 |
| Stroke Rate | 49 |
June 13, 2019 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.1 | 300m | 1:18.5 | 724 | 2790 | 49 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 49 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 49 | |
| r334m |
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Workout Graph
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