Ian Rea 4x8:00/2:00r row
8,640m
Meters
32:00.0
Time
1:51.1
Pace
626
Calories
| Rest Distance | 257m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,897m |
| Overall Time | 40:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 26 |
| Stroke Count | 843 |
| Drag Factor | 126 |
May 18, 2019 15:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,640m | 1:51.1 | 255 | 1178 | 26 | |
| 8:00.0 | 2,168m | 1:50.7 | 258 | 1187 | 26 | |
| 8:00.0 | 2,157m | 1:51.2 | 254 | 1174 | 26 | |
| 8:00.0 | 2,150m | 1:51.6 | 252 | 1165 | 26 | |
| 8:00.0 | 2,165m | 1:50.8 | 257 | 1184 | 27 | |
| r257m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.