Ian Rea 2x100m/2:00r row
200m
Meters
0:34.1
Time
1:25.2
Pace
20
Calories
| Rest Distance | 144m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 344m |
| Overall Time | 4:34.1 |
| Average Watts | 565 |
|---|---|
| Calories Per Hour | 2244 |
| Stroke Rate | 46 |
| Stroke Count | 26 |
| Drag Factor | 139 |
July 02, 2019 18:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.1 | 200m | 1:25.2 | 565 | 2244 | 46 | |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 44 | |
| 0:16.2 | 100m | 1:21.0 | 659 | 2566 | 48 | |
| r144m |
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Workout Graph
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