Ian Rea 6x100m/2:00r row
600m
Meters
1:32.8
Time
1:17.3
Pace
72
Calories
| Rest Distance | 785m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,385m |
| Overall Time | 13:32.8 |
| Average Watts | 757 |
|---|---|
| Calories Per Hour | 2904 |
| Stroke Rate | 50 |
| Stroke Count | 78 |
| Drag Factor | 145 |
July 02, 2019 18:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:32.8 | 600m | 1:17.3 | 757 | 2904 | 50 | |
| 0:15.0 | 100m | 1:15.0 | 830 | 3155 | 52 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 49 | |
| r785m |
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Workout Graph
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