Ian Rea 2x100m/2:00r row
200m
Meters
0:31.2
Time
1:18.0
Pace
24
Calories
| Rest Distance | 221m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 421m |
| Overall Time | 4:31.2 |
| Average Watts | 738 |
|---|---|
| Calories Per Hour | 2838 |
| Stroke Rate | 50 |
| Stroke Count | 26 |
| Drag Factor | 150 |
June 25, 2019 18:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.2 | 200m | 1:18.0 | 738 | 2838 | 50 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| r221m |
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Workout Graph
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