Ian Rea 6x100m/2:00r row
600m
Meters
1:31.9
Time
1:16.5
Pace
73
Calories
| Rest Distance | 1,141m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,741m |
| Overall Time | 13:31.9 |
| Average Watts | 779 |
|---|---|
| Calories Per Hour | 2981 |
| Stroke Rate | 48 |
| Stroke Count | 75 |
| Drag Factor | 144 |
June 25, 2019 18:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31.9 | 600m | 1:16.5 | 779 | 2981 | 48 | |
| 0:14.9 | 100m | 1:14.5 | 846 | 3213 | 52 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 47 | |
| 0:15.2 | 100m | 1:16.0 | 797 | 3044 | 47 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 46 | |
| 0:15.3 | 100m | 1:16.5 | 782 | 2990 | 51 | |
| 0:15.7 | 100m | 1:18.5 | 724 | 2790 | 50 | |
| r1,141m |
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Workout Graph
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