Ian Rea 5x100m/3:00r row
500m
Meters
1:18.6
Time
1:18.6
Pace
58
Calories
| Rest Distance | 1,092m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 1,592m |
| Overall Time | 16:18.6 |
| Average Watts | 721 |
|---|---|
| Calories Per Hour | 2780 |
| Stroke Rate | 51 |
| Stroke Count | 67 |
| Drag Factor | 141 |
August 29, 2019 08:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18.6 | 500m | 1:18.6 | 721 | 2780 | 51 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 50 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:15.4 | 100m | 1:17.0 | 767 | 2938 | 51 | |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 52 | |
| 0:16.3 | 100m | 1:21.5 | 647 | 2525 | 52 | |
| r1,092m |
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Workout Graph
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