Ian Rea 2x100m/3:00r row
200m
Meters
0:31.4
Time
1:18.5
Pace
36
Calories
| Rest Distance | 401m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 601m |
| Overall Time | 6:31.4 |
| Average Watts | 724 |
|---|---|
| Calories Per Hour | 2790 |
| Stroke Rate | 53 |
August 29, 2019 08:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:31.4 | 200m | 1:18.5 | 724 | 2790 | 53 | |
| 0:15.5 | 100m | 1:17.5 | 752 | 2887 | 54 | |
| 0:15.9 | 100m | 1:19.5 | 697 | 2697 | 53 | |
| r401m |
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Workout Graph
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