Ian Rea 2x100m/2:00r row
200m
Meters
0:32.7
Time
1:21.7
Pace
24
Calories
| Rest Distance | 158m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 358m |
| Overall Time | 4:32.7 |
| Average Watts | 641 |
|---|---|
| Calories Per Hour | 2504 |
| Stroke Rate | 53 |
August 22, 2019 18:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:32.7 | 200m | 1:21.7 | 641 | 2504 | 53 | |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 52 | |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 54 | |
| r158m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.