Ian Rea 2x100m/2:00r row
200m
Meters
0:34.0
Time
1:25.0
Pace
24
Calories
| Rest Distance | 153m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 353m |
| Overall Time | 4:34.0 |
| Average Watts | 570 |
|---|---|
| Calories Per Hour | 2261 |
| Stroke Rate | 49 |
July 23, 2019 19:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:34.0 | 200m | 1:25.0 | 570 | 2261 | 49 | |
| 0:15.8 | 100m | 1:19.0 | 710 | 2743 | 53 | |
| 0:18.2 | 100m | 1:31.0 | 464 | 1898 | 46 | |
| r153m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.